Introducing…
Kelly Jarvis is a Somatic Therapist, yoga teacher, Kirtan leader and holistic massage therapist.
Kelly weaves together modern science , psychology and trauma sensitive body therapies to provide a unique and holistic, person centred approach for each individual she works with.
My Journey
The offerings I share are not only drawn from what I have studied, but also from the rich tapestry of my own life experiences.
Today, I share what I do because I have walked through the pain of loss, the grief of losing a parent, and the personal journey of healing from health challenges.
I’ve faced the dark night of the soul, and in those moments, I longed for someone to hold my hand through it all.
Now, I am here to hold yours.
Are you feeling stuck, overwhelmed, or uncertain about how to move forward in life?
Do you want to heal, reclaim your sense of self, and align your actions with your deepest goals and dreams?
Rise Again is a transformative 3-month program designed to guide you through the process of healing, growth, and empowerment.
Over the course of one month we will meet once a week for a 45-minute online session ( a total of four online sessions) where we’ll explore a variety of Therapeutic practices to support your healing journey.
This intensive one month program is for you if you are experiencing grief, loss, body image struggles, self-doubt, health challenges, or if you feel disconnected from your true self. It’s an invitation to embrace change, heal from within, and rise again to create the life you’ve always desired.
Rebirth
Sacred Chanting
Mentorship
This is a deeply personal and transformative experience. You’ll receive Four one-on-one, 45-minute sessions where we’ll work together to unlock the power of how to befriend your harmonium. Along with these sessions, you’ll receive a PDF guide and a downloadable recording of each mantra shared, allowing you to continue your practice with ease and confidence.
If you feel called to this level of support, trust that you deserve to receive this guidance. It would be an honor to support you as you step into your fullest embodiment and growth through the love of chanting.
Harmonium Basics Mentorship.
This is a deeply personal and transformative experience. You’ll receive four one-on-one, 45-minute sessions where we’ll work together to unlock the power of how to befriend your harmonium. Along with these sessions, you’ll receive a PDF guide and a downloadable recording of each mantra shared, allowing you to continue your practice with ease and confidence.
If you feel called to this level of support, trust that you deserve to receive this guidance. It would be an honor to support you as you step into your fullest embodiment and growth through the love of chanting.
Follow Kelly Jarvis
Testimonials
"Attending Kelly's yoga classes has been an absolute blessing for me over the past year. Her radiant energy fills the room and makes you feel safe and calm. Each session is unique, filled with her gentle guidance and corrections, yoga philosophy, music, and singing that makes your soul shine. Kelly’s class is a sanctuary and leaves you feeling held and whole. I'm so grateful for the transformation and light she has brought to my life.
Mollie Farley."
“Kelly's yoga classes are an absolute find. Her singing and breath work add a dimension of tranquility and depth that resonate with my soul.
Walking into her class, I often feel deflated, but leaving, I feel rejuvenated. Kelly's voice is like a guiding light, and her dedication to every session is palpable.
Kelly blends reflection seamlessly with asana practice, creating a space where you feel heard and supported. She's not just a teacher; she's an exceptional guide on the path to self-discovery and well-being.
Rose Wilk-Mullis “
“Kelly’s class is the most wonderfully wholesome and enjoyable yoga class.
A lovely mixture of breath work, physical poses , yoga theory and chanting.
Kelly offers helpful guidance and assistance . Well balanced for beginners and experienced yogis What a lovely experience and treat after work. “
Verity Iris”
