Firstly, thank you for being here. I am so pleased to welcome you.

I studied Physical Education, Dance, and Sports & Exercise Science at Brighton university in 2012. Since then, I have remained deeply fascinated by the body, movement, and the ways we inhabit ourselves.

This curiosity led me to train as a Level 4 Strength and Conditioning Coach, Personal Trainer, and Fitness Instructor before gradually finding my way into more holistic, spiritual, and philosophically rooted practices.

Following this path, I became a yoga teacher, trained in London in the styles of Vinyasa and Hatha yoga, completing my first 200-hour teacher training with Imir Frazer. I further explored Yin and Restorative practices at Yoga Campus with Adelene Cheong, and in 2022, I completed my Level 7 500 hours Yoga Therapy training with the Minded Institute, becoming a fully qualified Yoga Therapist.

In 2025, I completed Grief Tending Therapy training with Nikki Harrison and today this is the main role I embody within my work.

I am also a devotional Kirtan singer. My practice and understanding of Kirtan have been deeply nurtured by my teachers: Gratia Churchill, Sasha, Ellen Arthur and Claire Missingham.

The offerings I share today are drawn not only from my studies, but also from the tapestry of my own life experiences. I have walked through the pain of loss, the grief of losing a parent, and the personal journey of healing from health challenges. I have faced moments that changed me to my core.

Through it all, I have had practices and caring spiritual teachers to guide me, to share their knowledge, and to hold my hand. Now, I am here to hold yours.

Qualifications and trainings

A note of gratitude

I’d like to offer my deepest gratitude to my mentors, teachers, dear friends, all my family and all the life lessons and teachings I have experienced so far on this path.

All the teachings that have made me become who I am today and helped guide me on this path to be here sharing my offerings with you all .

A Heart-felt gratitude to my father Christopher Jarvis and my Mother for always supporting me to follow my dreams.

To my Teachers in this field of heart opening practices - a special thank you to : Selda Godwin, Imir Frazer, Jayne Ellis ,Jayne Harman, Gratia Churchill, Claire Missingham , Sasha Amonvatana. Ellen Arthur. Chrissie Chung.

To The musicians I have had the pleasure to share Kirtan with Tom Camidge and John Buckley for supporting me in my Kirtan offerings.

Thank you for sharing this devotional practice with me in this lifetime.