EmbodyHer
We believe in the power of self-love, strength, and sisterhood.
Our mission is to inspire young women to step into their full potential through the practice of yoga and mindful movement. We offer a supportive space where girls and women can connect, heal, and grow — physically, emotionally, and spiritually.
From heart-opening flows to empowering workshops, our events are designed to cultivate confidence, resilience, and inner peace.
Join our vibrant community of like-minded women, embrace your true self, and rise to the challenges life throws your way with grace and strength.
Yoga Therapy
Teens / In-person or Zoom Appointments
"On Saturday the 12th of July 10am-12 Kelly Jarvis (somatic yoga therapist & Teacher ) is holding a Connection workshop for girls aged 12- 18 at the yoga garden @theyogagardenuk in Horsham
We will explore:
🌸Yoga therapy
🌸Nature walks
🌸Swimming in the lake
🌸Art therapy
🌸 tea & chats
If you would like to come there are only 12 spaces available:
Please email me on : info@kellyjarvis.uk -
Please let me know your full name & say yes to the 12th of July and I will get some more details from you / your teen.
This event will be being filmed as part of a project I am working on…. So you / your teen will have to be ok and give permission for a videographer to be in the yurt .
Love Kelly Jarvis 💖
The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt
Testimonials
"Attending Kelly's yoga classes has been an absolute blessing for me over the past year. Her radiant energy fills the room and makes you feel safe and calm. Each session is unique, filled with her gentle guidance and corrections, yoga philosophy, music, and singing that makes your soul shine. Kelly’s class is a sanctuary and leaves you feeling held and whole. I'm so grateful for the transformation and light she has brought to my life.
Mollie Farley."
“Kelly's yoga classes are an absolute find. Her singing and breath work add a dimension of tranquility and depth that resonate with my soul.
Walking into her class, I often feel deflated, but leaving, I feel rejuvenated. Kelly's voice is like a guiding light, and her dedication to every session is palpable.
Kelly blends reflection seamlessly with asana practice, creating a space where you feel heard and supported. She's not just a teacher; she's an exceptional guide on the path to self-discovery and well-being.
Rose Wilk-Mullis “
“Kelly’s class is the most wonderfully wholesome and enjoyable yoga class.
A lovely mixture of breath work, physical poses , yoga theory and chanting.
Kelly offers helpful guidance and assistance . Well balanced for beginners and experienced yogis What a lovely experience and treat after work. “
Verity Iris”
Let’s work together
You can work with Kelly in a variety of yearly retreats, workshops, classes (Vinyasa, Yin, Restorative and Bhakti style) and one to one Yoga therapy sessions.