Breathe, Sing into Grief with Live Harp & Harmonium
On Sunday 28th April, we invite you to join us for a powerful event where we will explore the healing power of breath and song in times of grief.
However your grief shows up for you, perhaps from the loss of a loved one/job/relationship or major life changes/world events, you will be warmly welcomed into this beautiful space to explore ways of using the breath and the voice as a way to self soothe, find strength and experience peace and belonging in difficult times.
Kelly and TJ will gently guide you through a variety of somatic experiences including gentle breathing exercises, restorative postures and group chanting whilst accompanied by the enchanting sounds of live harp and harmonium.
Tracy is a wellbeing harpist and certified breath work practioner and Kelly is a yoga therapist , yoga teacher and Kirtan space holder.
If you are interested in joining this special gathering, please book here on Eventbrite.
Please note, ALL voices are welcome. You don’t need to be ‘a singer’ for this event!
£32 + eventbrite fee.